Apple Cider Vinegar
Consume organic, unpasteurized apple
cider vinegar with the mother. Evidence shows it can aid in weight loss, it lowers cholesterol, lowers blood sugar levels, promotes a healthy gut flora and it
improves the symptoms of diabetes.
Apple cider vinegar also contains acetobacter, it can break down glyphosate which unfortunately is now found throughout our food supply.
Tammy Cuthbert Garcia
Tammy Cuthbert Garcia is an organic lifestyle entrepreneur, holistic nutritionist, podcast host, radio show personality, health writer and spokesperson for health freedom. She began hosting “Naturally Inspired Podcast” in 2019 where she interviews top minds in healthy lifestyle solutions and health freedom. She makes guest host appearances on AM FM radio and also has a daily show called “Naturally Inspired Daily”.
Download My Latest FREE Report On Health & Freedom At ContactTammy.com
"First they ignore you, then they laugh at you, then they fight you, then you win."
Drinking And Eating
Drinking And Eating Drinking with meals should be minimal or avoided. Fluid dilutes digestive juices making the breakdown of food more difficult.Undigested food causes irritation
