Foundations

When you improve your health and fitness it improves every other area of life.
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This isn’t by accident.
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The body is the foundation that upholds our experience in reality.
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If we are sick and tired most of the time everything we do is rooted in sick and tired.
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When we build a strong foundation, everything we do is built upon being strong fit and capable.
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Our health must be priority number one. We cannot be the best parent, spouse, sibling, employee, business owner, entrepreneur, change maker or advocate when our own foundation is unstable.
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It’s easy to ignore signals about our health. We can silent symptoms with pills, avoid exerting ourselves because of injury, procrastinate when there isn’t enough time but the truth will always become our reality. If we fail to prioritize our health our health will surely become the priority.
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“Truth is complete in itself. Truth has a strong foundation in itself. It is bold, it has no fears. It has no limit of space or time. It is a fearless, free bird in the sky. It does not care for status. It is wealth in itself. Truth stands even when there is no public support.”- Sivanada
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A new season is just around the corner. There is no better time to get to feeling good than now.
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Unlock your food stories so you can take control of your habits. Use Education not willpower. Build a food philosophy that supports the results you want. Eat to nutrify and satiate. Leave victimhood behind and empower yourself for lasting health.
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Book today. www.naturallyinspirednutrition.com