Naturally Inspired Nutrition. Lifestyle Change. Body Transformation. Holistic Guidance

Foundations

Naturally Inspired Blog - Foundations

When you improve your health and fitness it improves every other area of life.
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This isn’t by accident.
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The body is the foundation that upholds our experience in reality.
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If we are sick and tired most of the time everything we do is rooted in sick and tired.
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When we build a strong foundation, everything we do is built upon being strong fit and capable.
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Our health must be priority number one. We cannot be the best parent, spouse, sibling, employee, business owner, entrepreneur, change maker or advocate when our own foundation is unstable.
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It’s easy to ignore signals about our health. We can silent symptoms with pills, avoid exerting ourselves because of injury, procrastinate when there isn’t enough time but the truth will always become our reality. If we fail to prioritize our health our health will surely become the priority.
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“Truth is complete in itself. Truth has a strong foundation in itself. It is bold, it has no fears. It has no limit of space or time. It is a fearless, free bird in the sky. It does not care for status. It is wealth in itself. Truth stands even when there is no public support.”- Sivanada
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A new season is just around the corner. There is no better time to get to feeling good than now.
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Unlock your food stories so you can take control of your habits. Use Education not willpower. Build a food philosophy that supports the results you want. Eat to nutrify and satiate. Leave victimhood behind and empower yourself for lasting health.
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Book today. www.naturallyinspirednutrition.com

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Tammy Cuthbert Garcia

Tammy Cuthbert Garcia is an organic lifestyle entrepreneur, holistic nutritionist, podcast host, radio show personality, health writer and spokesperson for health freedom. She began hosting “Naturally Inspired Podcast” in 2019 where she interviews top minds in healthy lifestyle solutions and health freedom. She makes guest host appearances on AM FM radio and also has a daily show called “Naturally Inspired Daily”.

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