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Infinitely Better

Naturally Inspired Blog - Infinitely Better

Some things that I have learned that have made life infinitely better.
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Cardio exercise is for health NOT for weight loss.
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Asking for clarification before responding eliminates a lot of misunderstanding and hurt feelings when dealing with people.
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Eat to nutrify but also eat to satiate.
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I cannot control other peoples perception of me. It doesn’t come from me, it comes from them.
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All movement matters.
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Nature is the best source for grounding and calm.
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People hold different standards and some of mine can be too high.
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Expect nothing just work hard because it’s the right thing to do.
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Where the mind goes blood and energy flow. The body follows.
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Sleep is so much more important than I ever knew. Lack of sleep can be the source of a lot of problems.
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The body is a complex system but it isn’t complicated. Often the simplest solutions make the biggest impact.

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Tammy Cuthbert Garcia

Tammy Cuthbert Garcia is an organic lifestyle entrepreneur, holistic nutritionist, podcast host, radio show personality, health writer and spokesperson for health freedom. She began hosting “Naturally Inspired Podcast” in 2019 where she interviews top minds in healthy lifestyle solutions and health freedom. She makes guest host appearances on AM FM radio and also has a daily show called “Naturally Inspired Daily”.

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Naturally Inspired Blog - Infinitely Better

Infinitely Better

Infinitely Better Some things that I have learned that have made life infinitely better..Cardio exercise is for health NOT for weight loss..Asking for clarification before

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