Licorice
Licorice: an herbal aid for alleviating heartburn and ulcer recovery. In fact this may be just as helpful as any standard medication for healing ulcers. Licorice stimulates the production of prostaglandins that promote healing. Taking licorice three to four times a day can provide tremendous relief.
Tammy Cuthbert Garcia
Tammy Cuthbert Garcia is an organic lifestyle entrepreneur, holistic nutritionist, podcast host, radio show personality, health writer and spokesperson for health freedom. She began hosting “Naturally Inspired Podcast” in 2019 where she interviews top minds in healthy lifestyle solutions and health freedom. She makes guest host appearances on AM FM radio and also has a daily show called “Naturally Inspired Daily”.
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Flaxseed Oil
Flaxseed Oil Omega 3 essential fatty acids play a major role in breaking up the inflammatory process. One if the best foods for this purpose
