Unlocking Your Food Stories
Building A Food Philosophy
Eat Food For Medicine
Use The Simple Swap System
Step Out Of Victimhood And Into Empowerment
Make Habits Mindful
Learn The Transformation System
No More Diets Necessary
Whether you have a health goal that requires specialized nutritional intervention, you want to lose weight, or you need to adapt to a long-term healthy lifestyle, together we can reach your goals. Take action today and develop a sustainable and enjoyable lifestyle with expert nutrition counseling online, that fits your busy schedule.
Learn how to change your habits and adopt new ones for better health and weight management
Reach your health goals and transform your body through healthy lifestyle practices that will produce lasting results
Get professional nutrition counseling and guidance. Respond to symptoms with healthy food choices.
Tammy Cuthbert Garcia is an organic lifestyle entrepreneur, holistic nutritionist, podcast host, radio show personality, health writer and spokesperson for health freedom. She began hosting “Naturally Inspired Podcast” in 2019 where she interviews top minds in healthy lifestyle solutions and health freedom. She makes guest host appearances on AM FM radio and also has a daily show called “Naturally Inspired Daily”.
Download My Latest FREE Report On Health & Freedom At ContactTammy.com
My goal is help heal your relationship with food by committing to a healthier lifestyle you love. Together we will achieve your nutrition goals by find sustainable ways for you to adopt and maintain healthy habits for long-term results.
Whatever your nutrition and health goals are, we will be right there, alongside you in your journey toward a healthy lifestyle.
One on one holistic nutrition zoom calls
Office Hours - Monday to Thursday - 8am to 4pm (MST)
Food tracking, meal prep, supplement recommendations, movement planning
Weight tracking, body measurements
Take action today and let’s discuss your nutrition needs and goals
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